The choice in how to place a dear one in an assisted living facility is seldom taken lightly. Many emotions are experienced, guilt being one of them. It is normal to have second thoughts about such decisions and wonder whether it was a good decision.
Guilt is a Common Emotion:
There is nothing unusual in experiencing feelings of guilt after placing an elderly relative in an assisted living center. The feelings come from the fact that one fears that they will be hurting their loved ones rather than caring for them. These feelings come from the fact that we love people too much and want to look after them ourselves.
Shifting the Lens:
As such, one should keep in mind that moving to an assisted living does not show any deficiency in your love towards your seniors. It is often the best course of action in order to provide your loved one with care and other assistance that they deserve.
Here's how to move beyond guilt and find peace with your decision:
1. Acknowledge Your Feelings:
Don’t stifling such feelings of remorse. Embrace them but know and seek to find the cause of guilt. Speaking to a supportive friend or therapist or even attending a support group might assist one in these occurrences.
2. Focus on the Positive:
For your loved one, the decision to move into an assisted living service may likely provide him or her with a number of advantages. Think of enhanced security, safety within the house and better socialization and health care.
3. Remember, You're Not Alone:
Professional help and assistance are to be found in assisted living facilities. You are not abandoning your family member; you are engaging the assistance of professionals to manage their welfare.
4. Focus on Quality Time:
Since all care activities have been taken over, now you can give yourself time to really care for your family member. Have interesting conversations; take up joyful experiences together and remember them forever and many more.
5. Celebrate Their Independence:
Assisted living encourages self-reliance in a protected setting. Encouragingly, your loved one is able to engage in activities and make decisions.
6. Practice Self-Care:
It is essential that you do take care of yourself. Cuddle up and plan hobbies or enjoyable activities that would refresh and invigorate you. You can’t pour from an empty cup.
7. Communication is Key:
You must let your loved one communicate with you. Don’t forget to drop in on them on a regular basis and to listen to their worries and to resolve any fears that they might carry.
8. Remember, You're Doing the Best You Can:
You took the right decision regarding the welfare of your loved one. Have faith in your intuition and realize that you are doing the best you can under difficult circumstances.
Serenity of Commerce Can Help:
At Serenity of Commerce, we understand the emotional journey of senior care decisions. We offer a range of resources to support you, including information on assisted living options and educational materials.
By focusing on your loved one's well-being, practicing self-care, and seeking support, you can find peace with your decision and create a positive new chapter for your loved one.
